Reconnect with yourself through a day of sensory and somatic exploration set in the heart of the Barossa at the idyllic Wonderground. This immersive experience is designed to awaken your senses, nurture your body’s wisdom, and foster emotional resilience.

Your day begins with a soothing restorative yoga session led by Kirsty McKirdy of Yoga Barossa, helping you release tension and cultivate a calm, present mind. Following this, Deb founder of Soulroots Therapy will explore the art of scent somatically as we guide you through how fragrance can support self-discovery and anchor you in the moment.

Indulge in light refreshments as you learn the fundamentals of perfumery and design your own unique scent profile. Discover how the creative process of scent design, paired with visualization techniques, can evoke emotions, memories, and your inner child, deepening your connection with yourself.

We will then visit the Wonderground gallery, where you’ll discover how to view art through the lens of the body, using somatic awareness to engage with each piece on a deeper, more personal level. Finally, step outdoors to immerse yourself in the serene grounds, concluding the day with a guided meditation to integrate your experiences and leave you feeling grounded, renewed, and inspired.

This is more than a retreat—it’s an opportunity to reconnect with yourself and rediscover the beauty of being fully present in your body and your life.