The Uncover & Heal Package is a comprehensive 5-session program spanning 11 weeks, designed to guide you on a transformative journey towards true healing. At Soul Roots Therapy, we believe that genuine healing requires a holistic approach, where we look at the body as an interconnected whole rather than treating isolated symptoms.

In this package, we focus on uncovering the layers beneath your emotional and physical challenges. By exploring the root causes of limiting beliefs and unresolved emotions, you will gain valuable insights into the patterns that have been holding you back. This process is essential not just for understanding but for truly healing.

Equally important to uncovering these deep-seated issues is the reconnection with your inner self. Throughout this program, we will help you learn how to tune into your body’s signals and find a sense of safety within. By fostering a nurturing environment, you will build emotional resilience and the capacity to embrace your authentic self.

To support you on this journey, we provide tailored protocols that incorporate various modalities, including digital and homeopathy quantum frequency therapies. These tools are designed to enhance your healing process, promoting balance and harmony within your body and mind.

Through a blend of frequency analysis, somatic practices, and personalized healing protocols, the Uncover & Heal Package empowers you to break free from limiting beliefs, cultivate self-compassion, and pave the way for a more fulfilling life. By the end of this transformative experience, you’ll emerge with a deeper understanding of yourself and the tools needed to continue your healing journey long after the program concludes.

Initial Consultation (120 minutes)

• Introduction to Root Cause Therapy (RCT): Understand the foundational principles and benefits of RCT in your healing journey.

• Assessment of Well-Being: Evaluate your current emotional and physical health, identifying challenges related to overthinking and limiting beliefs.

• Therapeutic Modalities & Goal Setting: Discuss the various therapeutic modalities and establish personalized goals for your healing process.

• Frequency Analysis & Initial Session: Conduct a frequency analysis to identify energetic imbalances, followed by a tailored frequency therapy session.

Session 2: Week 3 – Follow-Up Consultation (90 minutes)

• Progress Review: Reflect on insights and progress made since the initial consultation.

• Exploration of Root Causes: Deepen the exploration of underlying emotional patterns and their origins.

• Somatic Resourcing Techniques: Introduce techniques to reconnect with your body and process emotions effectively.

• Muscle Testing & Client Feedback: Use muscle testing to refine your treatment plan based on your feedback and experiences.

• Personalised Healing Protocols: Implement customized healing protocols to support your emotional and physical well-being.

Session 3: Week 5 – Advanced Therapy Session

• Deeper Exploration of Emotions: Investigate unresolved emotions and their root causes in greater depth.

• Integration of Embodied Processing: Utilize advanced therapeutic techniques to facilitate emotional release and healing.

• Guided Treatment Approach: Continue using muscle testing and client feedback to adjust your therapy as needed.

Session 4: Week 8 – Integration and Healing Session

• Continued Exploration of Triggers: Examine any persistent emotional triggers and patterns that arise during the healing process.

• Protocol Adjustments: Make necessary adjustments to your personalized healing protocols based on progress and feedback.

• Integration of Frequency Therapy: Apply frequency therapy to support emotional and physical balance, enhancing overall well-being.

Session 5: Week 11 – Final Integration and Review

• Assessment of Overall Progress: Review your healing journey, celebrating achievements and transformations.

• Digital Nutrition Analysis & Frequency: Evaluate your nutritional habits and incorporate frequency therapy for optimal health.

• Final Frequency Therapy Session: Reinforce healing and resilience through a closing frequency therapy session.

• Recap of Key Insights: Summarise key takeaways and provide recommendations for continued self-care practices to maintain emotional and physical well-being.